Nov 20, 2009

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Nov 8, 2009

Gmail features and tricks

Here we discuss some awesome Gmail tips and tricks that will help users to manage their emails effectively.

1. Attachment Alerter: Check Attachment before sending mails In hurry, many people send mails without attachments, which look unprofessional when you are sending business related mails. The Gmail has “Attach Alerter” that will alert users before sending an email without attachment. To activate the feature, users have to enable the Forgotten Attachment Detector tool in the Gmail’s settings. Further, users can attach multiple files by browsing and selecting through holding shift or control key for contiguous or different files.  

2. Automatic Email Forwarding Gmail’s users can forward their all emails to another account. You can also keep a copy in the original account after forwarding it. Also, users can forward selective mails by creating filter.  

3. Gmail Search In Gmail, the search function works smoothly and checks all the messages including chat messages, all the messages in sent box, drafts, inbox, archived and labeled folders. Users can also search individual folder or any specific folder. For this, users have to write “Searchtext in:foldername” in the search box. Further, users can also use advance search, where they can specifically search the desired information.  

4. Using Multiple Gmail Accounts Many users have multiple Email accounts for different reasons and checking mails in all the accounts could be a tedious job, but this can be done easily with Gmail by forwarding all mails from all accounts to a single account and you can access all the mails without signing into different account.  

5. Last 5 Login Details If you think that somebody else is hacking into your Gmail account users can check last five recent activities in your Gmail account with its ‘Last Account Activity’ feature. To access the feature, you have to click on ‘Details’ link in the Last account activity line at the bottom of your Gmail page. The information retrieved will include the access type, IP address and date with time of access.  

 6. Import Your Contacts Users can import their contact details from Yahoo, Orkut and Outlook. Further, they can also import contacts from CSV file.  

7. Attaching an exe file For the safety purpose, users cannot attach an exe file like a normal file. However, you can load such files by renaming the file without an exe extension or compressing it before attaching. And the receiver has to rename it again with exe extension or uncompress the attachment after downloading the file.  

8. Gmail Display Language Users can follow Gmail in their native language and can send message in yours or recipients favorite language, by selecting language in the format bar of the Gmail.

Nov 3, 2009

Benefits Of Yoga

Yoga through meditation works remarkably to achieve harmony and helps the mind work in synchronization with the body. How often do we find that we are unable to perform our activities properly and in a satisfying manner because of the confusions and conflicts in our mind weigh down heavily upon us? Stress is the number one suspect affecting all parts of our physical, endocrinal and emotional system. And with the help of yoga this things can be corrected.

At the physical level, yoga and its cleansing practices have proven to be extremely effective for various disorders. Listed below are just some of the benefits of yoga that you can get. Benefits of Yoga

1: Yoga is known to increase flexibility; yoga has postures that trigger the different joints of the body. Including those joints that are not acted upon with regular exercises routines.

2: Yoga also increases the lubrication of joints, ligament and tendons. The well-researched yoga positions exercise the different tendons and ligaments of the body. It has also been found that the body which may have started doing yoga being a rigid one may experience a quite remarkable flexibility in the end on those parts of the body which have not been consciously worked upon.

3: yoga also massages all organs of the body. Yoga is perhaps the only exercise that can work on through your internal organs in a thorough manner, including those that hardly get externally stimulated during our entire lifetime.

4: Yoga acts in a wholesome manner on the various body parts. This stimulation and massage of the organs in turn benefits us by keeping away disease and providing a forewarning at the first possible instance of a likely onset of disease or disorder. One of the far-reaching benefits of yoga is the uncanny sense of awareness that it develops in the practitioner of an impending health disorder or infection. This in turn enables the person to take pre-emptive corrective action

5: yoga offers a complete detoxification of the body. It gently stretches the muscles and joints as we;; as massaging the various organs, yoga ensures the optimum blood supply to various parts of the body. This helps in the flushing out of toxins from every nook and cranny of your body as well as providing nourishment up to the last point. This leads to benefits such as delayed ageing, energy and a remarkable zest for life.

6: yoga is also an excellent way to tone your muscles. Muscles which have been flaccid and weak are stimulated repeatedly to shed excess fats and flaccidity. But these enormous physical benefits are just a "side effect" of this powerful practice. What yoga does is harmonize the mind with the body and these results in real quantum benefits. It is now an open secret that the will of the mind has enabled people to achieve extraordinary physical feats, which proves beyond doubt the mind and body connection. In fact yoga = meditation, because both work together in achieving the common goal of unity of mind, body and spirit which can lead to an experience of eternal bliss that you can only feel through yoga. The meditative practices through yoga help in achieving an emotional balance through detachment. This in turn creates a remarkable calmness and a positive outlook, which also has tremendous benefits on the physical health of the body.